1/1/2024 0 Comments Iconquer walking connection![]() ![]() Your custom Arizona adventure itinerary includes guided walks, rolls and hikes led by Professional Grand Canyon hosts and guides, ground transportation, hotel accommodations, most meals including special Mission Inspiration and Celebration dinners, pre-and post-hike activities, and much more.Īn unforgettable experience. You will work hard to train and prepare yourself for this incredible journey. ICONQUER WALKING CONNECTION KUMARA MACLEOD PROFESSIONAL While you experience Arizona, you will adventure alongside individuals connected to Spina Bifida in a variety of ways: individuals living with Spina Bifida, family or friends of individuals with Spina Bifida, social workers who support the journey of those living with Spina Bifida, and others who support the mission of the SBA. Grand Canyon is one of the most recognizable and important adventure destinations in the world.Īt the same time you will know that you are making a difference in the lives in the families and caregivers who are also deeply affected by the challenges Spina Bifida can present. In conjunction with our partner, the Spina Bifida Association, iConquer provides a comprehensive adventure itinerary filled with just about everything you need to enjoy a fun, safe and memorable experience. ![]() Our expert Grand Canyon guides and hosts will see to it. Itinerary At A Glance (May 2 - 5, 2020) Itinerary Subject To Change. May 2 – Arrive Sky Harbor – Phoenix, AZ – Eat Pizza! (D) Overnight Phoenix. May 3 – Transfer To Grand Canyon via Sedona & Flagstaff – (B,D) Mission Inspiration Dinner. May 4 – iConquer Adventure Hike Day in Grand Canyon – (B,L,D) Mission Celebration Dinner. # What You Can Expect By Filling Out The Form Above:Īfter filling out the form below, one of the Team Spina Bifida specialists will give you a call (or send an email) to answer any questions you may have. ![]() ICONQUER WALKING CONNECTION KUMARA MACLEOD PROFESSIONAL.®Conquer The Canyon and ®Walking Connection are registered trademarks. No part of this book or website may be altered in any way, reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without prior written permission of The Walking Connection. This copyrighted Online Training Guide is owned by The Walking Connection. Published and Designed by Taylor Marketing & Management, LLC Thanks to the Team Diabetes for their content suggestions and contributions to this guide. Website Design, Content, Photography and Photo Editing: Gene Taylor AZ USA Website Content & Editing, Program Training, Logistics & Managment: Mattie Smith AZ USA. Website Design & Editing, Program and Business Consulting: Ginger Snow NH USA Javier Truillo Cusco, Peru, Brian Gootee AZ USA, Ginger Snow NH, USA & Mattie Smith AZ USA, Sarah Testi, Tuscany, Italy, Alex Tufail, Prescott, AZ USA. Sheldon Finkelstein AZ USA, Frank Romaglia AZ USA, Chuck Blay HI USA, Rún Gunnarsdóttir Reykjavik, Iceland, Elizabet Brand Reykjavik, Iceland, Written & Edited by: Gene Taylor and Jo Ann TaylorĬontributing Trainers, Writers & Editors: Joelle Costello AZ, USA, Bill Kummer & Janet Kummer AZ USA, Connie Thomason CPT AZ USA, ![]() Work hard at your fundraising and keep your positive spirit strong as you prepare to hike one of the most beautiful places on Earth, The Grand Canyon. RIGHT NOW! Just go for a 10 minute walk and use this time to reflect on your commitment to yourself to accomplish the goal of the non-profit's mission, and to do something fantastic for yourself.īe safe. Then put down your mouse, phone or tablet, and go for a walk. So please just follow the link to the training site that is exclusive to your team, complete the registration form and submit it to iConquer and your team leaders. Note that each non-profit partner and team has their own training program, schedule and on-site Grand Canyon hike. Please follow the links below to the training site for your organization and team. You have entered the exclusive and proprietary iConquer Physical Training Program that is designed to help you be successful in your hike at Grand Canyon.Įach Team and member is required to register for the training site and onsite Grand Canyon/Arizona adventure, prior to starting their training. We're glad you are here and congratulations on your successful fundraising program for the iConquer Non-Profit Partners you are hiking with. ![]()
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1/1/2024 0 Comments Malist bandcamp![]() ![]() “Agony (To no Avail)” starts off with a faster pace, with blast beat percussion. When the double bass hits, layers are being formed. When the main riff hits, it’s just an extension of the earlier passage, with fuzzy distorted guitars. ![]() “Venture into Life” leads off the album, with melancholy clean guitars. What we have in hand here is their debut album, set to be released on CD and digitally on January 25, 2019. Shortly after releasing the first track "Spiritual Oppression" via Bandcamp on September 20, 2018, MALIST signed a deal with Northern Silence Productions in October. The lyrical themes are inspired by the sheer hostility of life itself. ![]() The artist soon developed a musical concept based on general melancholic mood of the music, minimalistic rhythm guitar-centered arrangements, with some ground for atmospheric digressions. The project originated in 2017 from a series of home recording experiences. To set up an AMA, contact u/MountainOfBlood.MALIST is a solo Black Metal project from Moscow, Russia, created by Ovfrost. New releases are exempt as long as the music still falls under the scope of metal music. All side/affiliated projects and solo works from R&R artists are subject to mod discretion. Cover songs of retired bands are also prohibited. This is not because we dislike or discourage listening to them, but in order to promote diversity and discovery of smaller and lesser known artists. This list can be found in full, along with an explanation for why we have it in the first place, on our Respite and Retirement Center Wiki Page. We have chosen to implement a list of certain popular bands that we vote upon as a community on a quarterly basis. Search the subreddit and see if they have not been posted within the last 7 days. Reposts: Refrain from posting songs from bands that have already been posted very recently, this includes any songs and not just the specific tracks that were posted. New releases are not exempt from this rule This is because these genres fall outside of our scopeĮvery Friday is UNDERGROUND FRIDAY, which means no band above 10,000 listeners on Last.fm is permitted. Verify if the band you're posting is on Metal Archives first and foremost and does not fall under Metalcore, Deathcore, Alt-Metal, Nu Metal, etc. No clickbait, meme videos, amateur covers or YouTuber spamĬontent not related to metal music is prohibited. Homophobic, racist & any other bigoted slurs/comments are not permitted Kickstarter or any other fundraisers should be posted in daily threadsĪll recommendation requests will be directed to our weekly REC THREADS No self promotion except in our Saturday Promote threads Affiliated bands will be removed by our discretion. Please post any discussion topics in our daily discussion threadsĪll song posts should follow the Artist - Song formatįull album links ( New Releases as part of feature articles are fine)Īny music from a Retirement Center, Respite List band or side/solo project of a band on these two lists is prohibited from being posted (feel free to discuss these bands in our daily thread). Heavy metal songs, music videos, articles, interviews, and tour dates Retirement Center/Respite List Information Conduct Shreddit's New Release Spreadsheet Shreddit Wiki Friday - Underground Friday / New Release Discussion ThreadĮveryday - Daily Metal Discussion Community Links ![]() 1/1/2024 0 Comments Art of charm online dating![]() ![]() Don’t be afraid to filter women out based on past experience - it’s the privilege of age. Women like that kind of drive and purpose in a man and it will have you going on far fewer bad dates. It also means that you know exactly what you’re selecting for. This means that you can be more selective. More than that, you also know what you’re looking to get out of life. That’s a power move that will have you feeling as good as she does. What’s more, you can treat the really special girls to really killer dates from time to time. A great thing about dating over 40 is that it does feel nice to be able to take a woman out on a date and pay for it, without a contribution from her. You don’t want to be dating a woman who only wants you for your money. The good news is that you’re also (hopefully) making more in your 40s than ever before. Sure, you’ve got more bills and maybe even a little bit of debt. Don’t let your age prevent you from getting out there and having a great time. This is even more pronounced on online dating, where the lion’s share of messages go to younger women and older men. Think of guys like Sean Connery and Harrison Ford - they still get work in part because women of all ages love them. Think about it: How many hot 25 year olds have you seen with 40-year-old men? When you’re dating over 40, you’re closer to what most women find attractive than you probably were in your 20s and certainly in your early 20s. ![]() It’s not our opinion, it’s just a fact: The older you get as a man, the better off you are when it comes to women. Men’s Sexual Market Value Actually Increases With Age This is going to change the way that you look at yourself. ![]() Sit down and read The Art of Charm guide to dating over 40. In fact, being single in your 40s can be exciting and fun Just go ahead and ask one of your married friends if they’d ever want to trade with you for the night. The Art of Charm is here to tell you that it hasn’t. Suggest something in public that’s a shared activity the two of you have in common.If you’re single in your 40s, you might feel like life has passed you by. While you can try to recapture some of what gets lost with emoticons, you’re still going to lose something in translation.Īfter the two of you have been flirting and bantering a bit, you want to pivot and tell her that the two of you should get together some time. This is because most of communication isn’t about the words you use - it’s equally about your body language and tone of voice. You generally just want to play, flirt and banter when you’re online, saving the more “meaty” conversations for when the two of you are together. Of course, the whole point of online dating and flirting is to get a date. These are all things that are a lot harder to suss out when you’re dealing with people on a dating site where they’re generally putting their “best foot forward.” You can see what kinds of things she posts, what kind of people she’s friends with and whether or not she, on average, is displaying high-value behaviors or low-value behaviors. Why? Because her social network profile is going to tell you a lot more about who she really is than self-reported data on a dating site. You need to move the conversation from the dating site to social media as quickly as possible. Move the Conversation from the Dating Website to Social Media You don’t have to overdo it here: Just a couple or a few thrown in here and there is going to go a long way toward communicating the playful mood you want to cultivate when you’re flirting with a girl online. Go one step further and get a solid bench of emojis that you like to use. It’s how you keep things light, how you let her know that you’re kidding around. Still, using them is a great way to communicate with her that you’re playful and fun. We get it: A lot of guys don’t really like emoticons. It’s a great way to let her know that you’re actually interested and also to start creating a bond almost immediately. So throw in a quick and cheeky reference to something in her profile. More importantly, you want her to know that you’re interested in who she is - that you’re not just shotgunning every girl on the site. You want to be light and playful from the word “go,” but you also want her to know that you read her profile. This is where it all starts: You introduce yourself. Hang tight while we take you through the basics of how you make flirting online work for you. Fortunately, The Art of Charm has done a lot of work on the subject of online dating and flirting. For example, you might have a hard enough time flirting in real life, let alone online. Online dating and flirting is here and it presents all new challenges for men. ![]() 1/1/2024 0 Comments App to speed up video free![]() If you’re looking for an app that can help speed up an already existing video for uploading to Instagram reels, CapCut is a good option. It is a reel video editor that can perform basic edits to multiple video clips on your Android and iPhone devices and speed up video free. CapCutĬapCut offers an almost identical set of features as InShot, but it has some extras like slow-motion effects, a live camera view, and reverse playback. You can use these built-in templates to speed up your existing videos and add text, themes, music, and effects. The app provides more than 100 filters and over 50 unique transitions. The app is free to download, with in-app purchases available for additional features. It aims to simplify video editing by offering a simplified interface and easy-to-use tools. InShot is the best app to speed up a video. Best Free Reel Editing Apps For Android And iOS Since Instagram doesn’t provide a way to speed up pre-documented videos, you’ll need a third-party editor to accelerate them. And sometimes, they’re just a compilation of videos and pictures that play sequentially. ![]() Instagram reels are exciting, fun, and attractive videos to show off your creativity and connect with your audience in a more immersive way. ![]() This article will show you how to speed up existing video for Instagram reels online for free. Many free tools are available online to help you create your own Instagram reel.Īnd multiple ways to ensure your videos have the best chance of being seen by as many people as possible while maintaining their unique feel and tone. If your video is too long (over 60 seconds), it may not appear on people’s feeds. It’s no surprise that there’s been an uptick in videos on the platform over the past year, but like any social media platform, Instagram has its own set of rules for what works best – and one of those rules is video length. Instagram is a great way to show your brand’s personality, product quality and company culture by creating and sharing unique content. ![]() 1/1/2024 0 Comments Rimmel color match foundation![]() **Colors may slightly vary in physical due to lighting and photographic shades. It is expression with no rules, it is real, it is accessible. The 25 shades are classified by skin tone: very light, light, medium and dark to make it. Rimmel Match Perfection Foundation No reviews 12. ![]() ![]() Rimmel is not perfection or intimidating, it is like London : young, urban, eclectic, edgy. Rimmel London introduces new shades of Match Perfection Foundation. Lightweight texture that won’t feel heavy or greasy. Silky smooth formula leaves a perfectly matte, baby-soft finish. 1994 (19.94/Fl Oz) FREE delivery Jun 13 - 14. Rimmel Match Perfection Foundation, 303 True Nude, 1.01 fl oz: Blends without a trace, unifying skin tone and texture Blurs imperfections with a poreless. Finally, shine has met its matte Feather-light, liquid mousse foundation that blends flawlessly for natural-looking, all day shine control. An affordable foundation that gives you a beautiful dewy glow, Match Perfection Foundation from Rimmel London is a must-have in every girl’s make-up bag and would make a lovely gift for a girlfriend, sister… or mum! Rimmel London is an inner confidence that how we look is always cool, irreverent, never predictable and always evolving. Rimmel London Match Perfection Foundation Spf20 101 Classic Ivory 30ml. Apply a small amount and blend evenly with a sponge for undetectable, traceless coverage that brightens and unifies skin. Perfect for combination skin, Match Perfection Foundation from Rimmel London is the right choice when you want light to medium coverage that lasts all day at work or all night out on the town. The soft focused powders optically blur imperfections, helping to reduce discolorations, dark circles, and pores while light-absorbing pigments match the skin’s real tone for perfectly flawless skin… all day long. Want the London look? Match Perfection Foundation from Rimmel London gives you a match so perfect, it’s undetectable in any light! Its unique lightweight formula instantly blends into your skin and adapts to skin tone to help perfect your complexion. Rimmel Match Perfection Foundation, 400 Natural Beige (5.0) 2 reviews 4.97 Check availability nearby Actual Color: 400 Natural Beige 4.97 4.97 4.97 4.97 4.97 4.97 4.97 Pickup not available at South Hill Supercenter Check availability nearby Add to list Add to registry Options 20 From 2. ![]() 1/1/2024 0 Comments Captin america shield![]() ![]() by Marvel Studios' Executive Vice President, Victoria Alonso and was offered in February 2020 in a raffle by Sand Sisters (now known as Girl Powerful). This shield was gifted to youth empowerment nonprofit Sand Sisters Los Angeles Inc. This shield was handled with care on set so it could be utilized in multiple scenes, making this shield's near pristine condition an even rarer feat. The other prop shields made for Endgame were used in long shots and action sequences, lasting one or two scenes before sustaining damage from use associated with stunt work. 30 to 40 shields were produced for Endgame, but this example was used for close-up shots in Evans' hand as it shows the most detail and its spun aluminum surface exhibits a mesmerizing metallic sheen. Constructed by Marvel Studios Senior Prop Master Russell Bobbitt, the shield is 24" in diameter, approximately 3" deep and is constructed of high density foam, with a spun aluminum exterior and hand-crafted leather arm and hand straps on the interior. Hake's Auctions is proud to offer Chris Evans' screen-used hero prop shield from Avengers: Endgame in Auction #233. ![]() An Evans screen-used shield from Captain America: The Winter Soldier even resides within the halls of the National Museum of American History. One of the most recognizable emblems in the pop culture landscape, Cap's shield has secured its rightful place as a touchstone in the American story. While Evans has since passed the mantle of Captain America to Anthony Mackie's Sam Wilson, one thing remains the same - that iconic shield. Over the course of seven blockbuster films, Evans has become one of the cornerstones of the Marvel Cinematic Universe, garnering legions of ardent fans and propelling Captain America to even greater heights. Now, 80 years later, Captain America soldiers on, continuing to grace the pages of Marvel comic books, as well as the silver screen.įrom Captain America: The First Avenger in 2011 to 2019's Avengers: Endgame, Steve Rogers has been portrayed by actor Chris Evans. Festooned in patriotic red, white and blue, Cap led the charge of American comic heroes draped in the colors of the flag. When Joe Simon and Jack Kirby introduced Captain America in March 1941, the United States had not yet entered World War II. ![]() ![]() ![]() ![]() Positive air pressure in houses in winter is the biggest problem. Positive air pressure in a home in summer will force cool air out and have those same impacts on your comfort or your cooling cost. The issue isn't about durability but rather comfort and cost due to heat and energy loss. Negative air pressure in houses in winter will draw in cold air, making your house feel drafty and increase your heating costs. The greater the differential in temperature between inside and out, the greater the concern. There is also a minor durability concern that warm, humid outside air may cause condensation when it arrives at a cool surface on the interior of your wall assembly, like your vapour barrier. Negative air pressure in a home in summer will draw warm air in and increase either your cooling costs or your discomfort. ![]() Pressure differences in warm months are really only a cost and durability concern if in a climate zone that relies on air conditioning for summer comfort - but then central air should never be a first resort for reducing interior temperatures as excessive heat in a home denotes poor building design and performance. Neither positive nor negative air pressure in a home is good, as either puts pressure on the building envelope that promotes air leakage and they will each have different effects and impacts depending on the season, the temperatures and the humidity levels. And the ultimate goal is actually to achieve the opposite, to keep the interior and exterior environments separated as best as possible so we keep the inside temperature, humidity, air quality and energy consumption within ideal parameters. We go on incessantly here about the importance of air barriers in home construction to reduce air leakage, but no matter how hard you worked to make a house airtight, if the pressure isn't balanced you will be sucking air in or forcing it out and, despite your efforts, making the inside environment all the more like the outdoor environment. Air Tightness in Houses - All about Balancing Air Pressure in the Home ![]() |
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